 |
About Stephanie Stephanie believes everyone can live a better life by improving exercise and nutrition habits. She trains people of all ages and needs, from weight loss to sports-specific training and everything in between.
Her specialty is Complete Individualized Program Design: It is a work out that will work best for you as an individual. Therefore, it is what will best help you achieve, and more importantly, maintain your goals.
She has 12 years experience and is certified by the American Council on Exercise; she is also an advanced member of IDEA as well as a professional member of ACSM.
Training is available in the greater Los Angeles area at your home, private training gyms, your office or even an outdoor location.
|