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About Tracy College Certified Personal Trainer
IDEA Elite Personal Fitness Trainer, IDEA
Certified Total Body Flexibility Specialist
Dance Aerobic Trainer, Orange Coast College Certificate
Aerobic Instructor ~ YMCA
Personal Trainer Certificate ~ 24 hour Fitness
Nationally Certified Fitour Personal Trainer
Nationally Certified Yoga Instructor
Advanced Education Certifications include:
Core Body Strength with Paul Chek, Medicine Ball Training with Paul Chek, Functional Anatomy of the Back, with Paul Chek, Nutrition, Exercise and Diabetes, Osteoporosis, Fibromyalgia, Arthritis
I am a member of: ACSM (American College of Sports Medicine,
NSCA (National Strength and Conditioning Association,
ACE (American Council on Exercise), Reebok Alliance
In Fitness field since 1994
1997 through present – Owner and Trainer ~ Tracy’s Personal Training
1999 (6 months) Senior Aerobic Classes, Low Impact Aerobic Classes, Stretch Classes, ~ 24 Hour Fitness ~ Huntington Beach
1997- 1998 Step Classes, Body Toning Classes ~ Ms Fitness ~ Fountain Valley
1997 & 1998 Fitness Speaker for 1997 & 1998 Miss Long Beach and Miss Teen Long Beach Beauty Pageants
1994-1995 (part time) Step Classes/Aerobic Classes ~ YMCA Huntington Beach
1994-1995 (part time) Personal Trainer/Aerobic Instructor ~ Newport Athletic Club for Women ~ Newport Beach |