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About Pauline Pauline Nordin is highly well-known fitness authority from Sweden now working out of Los Angeles.
In the TV show “The Biggest Loser” one of her team members dropped more than 90 lbs over the course of three months by adhering to Pauline Nordin´s diet and training regimen. Pauline is an IFBB fitness Pro, is regularly featured in magazines like Oxygen Mag, Ironman Magazine and Body Magazine. She launched her own workout dvd “Get in Shape with Pauline” at the age of 22, she is a Swedish Bodybuilder Champion of 2002. 2003 and 2004. She is also the spokesperson for AST sports Science, a sports supplement company promoting and supporting drug-free, natural bodybuilding.
Pauline’s philosophy is simple yet extremely effective: old-school bodybuilding exercises, heavy weights. By getting stronger you recruit more muscle and more muscle burns your body fat!
Pauline Nordin lives by what she preaches and a true sign of her solid knowledge is her lean, muscular physique. Pauline does not only train clients, she also designs their diets to get outstanding results. Pauline is one of few trainers who do not use or design low-carb plans, nonfat plans or other fad diets. Her diet philosophy is based on nutrient timing: the concept of actually having sugars and other so called no-no’s while getting lean and losing weight!
Working with Pauline is a totally new experience. No more will you find training boring or your diet bland. Paulin’s way of doing things is unconventional and not cheap, but what you get is the best body and health you’ve ever had. Once you go Pauline-Style, you never go back!
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