| Janice Roberts PERSONAL TRAINER | phone: (818) 497-6993 email: fit4life64@yahoo.com web: Janice-Roberts.com |
|
 |
About Janice Janice Roberts is International Sports Science Association (ISSA) certified in Personal Training, Fitness Therapy and Specific Nutrition. She is also CPR certified and a member of IDEA Health and Fitness Association. Janice has twelve years professional experience as a trainer and is constantly broadening her knowledge in the ever-changing world of fitness. Her intensity and “push you to the limit” approach has made her a premier trainer in Los Angeles. Her philosophy incorporates a propensity toward perfection, goal setting, and all realms of fitness (core, endurance, strength and nutrition), helping you achieve your fitness and lifestyle goals. She focuses on personalizing workouts to her clients’ needs. She has five years military background that has led to an emphasis on core training and interval specialties. Her knowledge of nutrition enhances her proven approach to a complete fitness lifestyle that incorporates meal planning, nutritional guidance, and food management. Janice’s discipline and commitment to her clients’ fitness goals makes workouts with her challenging, invigorating and rewarding. Specialties: • Nutritional planning and meal design for fat loss, muscle gain and toning • All level of exercisers – beginner, intermediate, advance and senior • Core strengthening and endurance training • Cardiovascular training • In-home training Fitness Therapist specializing in training for: • Post rehabilitation patients with spine, knee, shoulder, back and hip injuries • Pre natal and post natal mothers • HIV/AIDS • Diabetes • Cardiovascular problems (high and low blood pressure, heart attack and other heart abnormalities) • CVA/Stoke • Cancer patients • Arthritis (Osteoarthritis and rheumatoid) If you are ready to work hard to get in shape and have the time of your life doing it, contact me now to get started! |
|
 |
||
